The Relationship Between Physical Activity And Sleep Quality With Premenstrual Syndrome (PMS) In Female Students

Young women who have menstruation may experience premenstrual syndrome (PMS) which will affect their quality of life. Premenstrual experienced can be bad for adolescents if not treated early. Therefore, teenagers are expected to able manage themselves as well possible avoid these problems. The purpose this study was determine the relationship between physical activity and sleep with incidence Syndrome (PMS). This research is an observational analytical that cross-sectional. Sampling using slovin sample size formula, taken a simple random sampling technique at least 39. independent variables quality, while dependent Data collection used International Physical Activity Questionnaire (IPAQ), Pittsburgh Sleep Quality Index (PSQI), Shortened Assessment From (SPAF). To analyze relationship, spearman rank test meaningfulness level or error limit used, namely p≤0.05. results showed most female students had moderate many 33 students. Then it known 17 college Spearman ranked p value = 0.326 so Ho accepted 0.044, rejected. Based on description above, concluded there no significant but in 3 Diii Obstetrics Study Program, Magetan Campus. It hoped increase knowledge managing from early age does occur.